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Naturally Boosting Your Immune System with Elderberry

Aleena Azhar

Elderberry, a black beauty of a berry with an aromatic and sweet, yet bitter taste has become renowned as an age old remedy used for a variety of medicinal benefits, particularly in aiding the common cold, flu, and viruses. According to the Cleveland Clinic, teas, syrups, jams, gummies, lozenges, etc. made from the elderberry plant have been commonly used to fight upper respiratory infections and boost immunity for hundreds of years. With the onset of Covid-19, now it seems more important than ever to ensure your overall health and immune system is in tip top shape! So, how exactly can...